Christian McCaffrey’s Lack of Speed is the Top Storyline of 49ers OTAs
Expecting McCaffrey to turn back the clock seems unrealistic
SANTA CLARA — The buzz around the San Francisco 49ers’ organized team activities (OTAs) this spring isn’t about rookie sensations or high-profile contract disputes. Instead, the spotlight has unexpectedly turned toward star running back Christian McCaffrey—and not for the reasons fans might hope.
McCaffrey, the All-Pro centerpiece of Kyle Shanahan’s offense, appears to have lost a step. His trademark acceleration and sharp cuts—once among the deadliest weapons in the league—look a bit diminished. While it’s far too early to panic, the optics have prompted some uncomfortable questions: Is Father Time finally catching up to the 28-year-old? And can the 49ers continue to lean so heavily on him?
Observers at OTAs noted that McCaffrey struggled to separate in certain drills and wasn’t hitting the second level of the defense with his usual burst. While he’s still a top-tier pass-catcher and maintains excellent field vision, the lack of top-end speed has become a noticeable change.
“It’s OTAs, sure. Nobody’s in pads,” said one 49ers insider. “But the eye test is real. He’s just not pulling away the way we’re used to seeing.”
McCaffrey logged over 1,400 rushing yards and 14 touchdowns last season while also adding 564 receiving yards. His versatility and durability were key to San Francisco’s march to the NFC Championship. But he also touched the ball more than 330 times—a workload that raises concerns heading into 2025. Few running backs emerge unscathed from that kind of usage, especially not in consecutive seasons.
Expecting McCaffrey to turn back the clock, return to his 2019 Carolina Panthers form, or even maintain his 2023 efficiency feels increasingly unrealistic. While his football IQ and technical skills remain elite, age and mileage may be reducing his explosiveness. For a player who relies so heavily on timing and speed to create mismatches, that’s a significant development.
Shanahan downplayed concerns during a brief media appearance. “Christian’s the ultimate pro. We know what he brings, and we’re not worried about May,” he said. “We’re installing concepts and giving guys reps. Nobody’s in midseason form yet.”
Still, with Elijah Mitchell and Jordan Mason showing flashes
