Coach John Harbaugh, Jay Higgins IV, Reuben Lowery III, and Keyon Martin Speak to Media After Practice, Offering Insight Into Team Mentality and Season Goals

Following an intense day of practice, Baltimore Ravens Head Coach John Harbaugh and defensive standouts Jay Higgins IV, Reuben Lowery III, and Keyon Martin took to the podium to share their thoughts with the media. What unfolded was more than just the standard post-practice press availability—it was a glimpse into the mindset, preparation, and leadership that this team is leaning on as the regular season approaches. Whether you’re a casual fan or someone who bleeds purple and black, there was something in the air that suggested this squad isn’t just going through the motions. They’re building something real, something focused, and potentially something special.

Harbaugh, always steady and direct, opened things up by emphasizing the progress the team is making. He didn’t sugarcoat the challenges—there’s competition at every level, and expectations are sky-high—but his tone was confident, not just in his staff, but in his players’ ability to rise to the occasion. When asked about how the team is gelling, Harbaugh pointed to the energy and chemistry that’s developing, especially on defense. He spoke of accountability, attention to detail, and leadership emerging from both veterans and young guys alike. You could tell this wasn’t just coach-speak. He believes this group has the foundation to compete at the highest level.

That sentiment was echoed when linebacker Jay Higgins IV stepped up to the mic. Higgins, known for his relentless motor and high football IQ, spoke with the calm confidence of someone who’s fully locked in. He described the defensive unit as hungry and laser-focused. He credited the coaching staff for putting them in position to succeed, but also acknowledged that it comes down to execution and mindset. “We’re not satisfied with just flying around out here in practice,” Higgins said. “We want to bring it every down, every snap. That’s the standard.” You could hear the intensity in his voice—this isn’t just another camp to him. This is the start of a campaign with purpose.

Reuben Lowery III followed with a quieter but no less impactful presence. The safety, who has been making waves with his physical play and sharp instincts, was reflective in his remarks. He talked about how important communication is within the secondary and how the bond between the DBs is strengthening each day. Lowery mentioned the time spent off the field—film sessions, meals, even casual conversations—that are helping them play more cohesively when the pads come on. “When you know the guy next to you has your back,” he said, “you play faster, smarter, and more free.” It’s that kind of insight that shows the maturity and leadership that’s growing in this locker room.

Cornerback Keyon Martin rounded out the session with a strong presence of his own. Still young, but with the swagger and competitive fire of a seasoned vet, Martin made it clear that he’s not here to ride the bench or take a backseat. “I’m coming for it all,” he said with a smile. But behind the bravado was a disciplined and thoughtful competitor. He spoke about learning from veterans, studying tendencies, and staying mentally prepared for his opportunity. When asked about how the defense is stacking up against the offense during practice, Martin didn’t flinch. “Iron sharpens iron,” he said. “Our receivers are dogs. So are we. We’re only going to get better battling like this every day.” That kind of edge is exactly what Ravens fans love to see from their secondary.

Throughout the media availability, there was a consistent theme—this defense is shaping into something formidable, not just because of talent, but because of commitment and culture. Each player pointed to something bigger than themselves. Whether it was accountability in the film room, chemistry on the field, or pushing each other to exceed expectations, it’s clear that this group isn’t looking for individual praise. They’re after wins, growth, and ultimately, a shot at the postseason.

Coach Harbaugh also touched on the leadership developing across the team. He praised veterans who are taking younger guys under their wing and emphasized how vital that dynamic is during this phase of preparation. “It’s about stacking good days,” he said, “and building something sustainable.” He mentioned that the energy during practice has been excellent, but what really stood out is the team’s focus during meetings and how players are holding each other accountable. That internal leadership is often what separates contenders from pretenders.

The entire tone of the session gave the impression that this team isn’t just checking boxes in training camp. They’re setting the tone for the kind of team they want to be all season long—tough, disciplined, and connected. Every rep matters. Every conversation in the locker room matters. And every opportunity to compete, even in practice, is being treated like it has playoff implications.

The road ahead is long. Injuries, adversity, and adjustments are inevitable. But if today’s media session is any indication, this team isn’t backing down from any of it. They’re embracing the grind, and they’re doing it together. Whether it’s a linebacker like Higgins setting the tone in the front seven, a safety like Lowery patrolling the back end with smarts and toughness, or a young corner like Martin chomping at the bit to prove he belongs—there’s a collective will that’s beginning to show itself.

If you’ve been wondering what kind of Ravens team is going to hit the field this season, consider this your early sneak peek. They’re talented, yes—but more importantly, they’re focused, unified, and putting in the work. And if you know anything about football, you know that’s where championships are born—in the long, hot days of camp, in the quiet moments of study, and in the trust built between teammates.

Now it’s your turn—what do you think of what you’ve heard from Harbaugh and these young defenders? Are you seeing the early signs of a dominant defense in the making? Do you think this group has what it takes to lead Baltimore back to the postseason and beyond? Drop your thoughts right here in the comments. And if you found this article through the post on Facebook, go back and leave your take there too—we want to hear what the Ravens Flock is thinking. Let’s keep the conversation going and get ready for what’s shaping up to be one hell of a season.